Epictetus — Enchiridion
Practical Stoic manual compiled by Arrian from the teachings of Epictetus, covering freedom, desire, virtue, and living according to nature
Translation: Elizabeth Carter (1758), revised by Thomas W. Higginson (1865) (Public Domain)
Overview
The Enchiridion (handbook or manual) of Epictetus is a short summary of Stoic practical philosophy compiled by Arrian of Nicomedia from his teacher's longer Discourses, probably around 125 CE. In 53 brief chapters it distills the core Stoic practice of distinguishing what is in our power from what is not, offering concrete guidance for applying this distinction in daily life. One of the most accessible and continuously read philosophical texts in Western tradition, it has been adopted by Stoic practitioners, Christian monastics, and modern readers alike for its immediately practical wisdom about inner freedom and equanimity.
- Philippians 4:11-13 (learned contentment in all circumstances)
- Romans 12:2 (transformation by renewal of the mind)
- Matthew 5-7 (Sermon on the Mount: inner transformation over external performance)
- 1 Corinthians 7:17-24 (fulfilling one's calling regardless of social status)
- James 1:2-4 (testing producing endurance and complete character)
The Enchiridion was adapted for Christian monastic use in the 5th century by Nilus of Ancyra, who replaced all references to Socrates with the Apostle Paul, converted the philosophical school setting to a monastery, and called it a Handbook for the Christian Monk. This shows how closely early Christian monastic ethics aligned with Stoic practical philosophy.